Rama classic spread

For decades, our products, ranging from margarine spreads and cooking margarine to cream alternatives and cheese spreads, have been a daily source of essential nutrients that help every family member to grow, develop and thrive.

Healthy growth & development

Our margarine is made from high quality vegetable oils, so it is an important source of essential fats and vitamins A, D and E for which there are not many other dietary sources. A thin layer of spread on bread every day makes a big contribution to the healthy growth and development of the whole family.

Growing children need to spread margarine

Recent international nutrition guidelines from WHO recognise the fact that people should minimise bad fats and consume sufficient good fats to stay fit and healthy. Experts also agree that for growing children, spreading soft margarine on bread is much better than spreading butter - which is full of saturated fat - and better than not spreading anything at all.